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When most people work out and don't get any bigger, it's not because they're working out wrong -- it's because they're not supplying their body with the right raw materials to build the muscles! This in-depth article explains how to do that.
Introverts: a much misunderstood portion of the population.
Modern food sources are deficient in many important minerals which make a big difference on the functioning of your body. Many of them prevent genetic damage (which inevitably leads to CANCER).
The psychological basises of procrastination and how to overcome them.
How to fall asleep.
If you're socially maladjusted at all, this is an excellent essay. Also helps you score with the chicks!
One of the main factors of procrastination!